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Food Sources of Omega 3 and Omega 6 on Black Background. Health Food Fitness. Foods High in Fatty Acids: Vegetables, Salmon, Nuts Stock Image - Image of organic, food: 168565475
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Shefightsra - Omega 6 vs Omega 3 are both essential fatty acids that are important to our health and we have to get from our diet. At one time , it is